Get Wise, Wild and Free with Qoya and Rochelle Schieck

Rochelle ShieckWould you like to be wise, wild and free?

According to Rochelle Schieck, founder of Qoya, that and more is possible for you.

  • Rochelle has taught more than 4,000 movement classes all over the world.
  • Is a personal trainer, certified massage therapist and a shamanic healer.
  • She also has an Interdisciplinary Fine Arts degree.

Rochelle joins on today’s Delicious Life Show to chat about Qoya and the potential in every woman.

  • Rochelle explained how we have answers locked in our bodies.
  • Being wild gets trained out of us – yet is important to reclaim.
  • And how experiencing being free can open doors for insights.

Check out our chat here:

Action Homework: Rochelle challenged you to dance and listen for the message.

  • How did it feel?
  • What kind of message did you get?

Share your comments below.

 

The Delicious Life Show helps women have a more Delicious Life -
no matter what their scale says today! 

Receive More to be Healthier with Carla Savetsky

carlaSavetskyAs women we are raised to be the givers.

  • We take care of everyone.
  • Our spouses, our children, people at work, the community and more.
  • The list can be endless.

What if giving so much without receiving is bad for our health?

  • Could it be possible?
  • Where would you start?

Carla Savetsky, founder of Natural Healing for Women, joins us on The Delicious Life Show to share just how important receiving is to us.

  • Carla talks about what it means to receive.
  • How women can receive.
  • How it becomes even more critical as we hit our 40s and more!

Carla helps women heal using natural remedies as well as examining and releasing emotional, psycho-spiritual and energetic aspects of their health ailments.

  • She is has been an OB/Gyn physician assistant for 18 years.
  • Made several TV appearances on PBS’s “Healing Quest” and “Get Fresh with Sara Snow” shows.
  • Dr. Christiane Northrup, MD, author of Women’s Bodies, Women’s Wisdom. calls Carla one of her “favorite go to women’s healthcare experts in NYC.”

Check out Carla’s insights on receiving here:

 

 

Action Homework: Carla challenged you to ask yourself what you need and to listen for the answer.

  • How did it feel?
  • How did you hear your answer?

Share your comments below.

 

The Delicious Life Show helps women have a more Delicious Life -
no matter what their scale says today!  Cynthia D’Amour, MBA
interviews subject matter experts who support key aspects of the Delicious Life Model.

Who Gave Fear a Voice? with Terry DeMeo

terry-demeoo

Is the voice in your head your biggest doubter…

  • Predicting struggles?
  • Failure?
  • Total disaster and humiliation?

I asked Terry DeMeo, transformation expert and coach, to join me on The Delicious Life Show to help us quiet the voice of fear.

  • Terry is a former trial lawyer and law professor.
  • A Martha Beck Master Certified Coach and part of Martha’s coach training faculty
  • She’s also a Master Certified Relationship Coach and Life Coach School Certified Coach.

Terry shared powerful insights about the fear in your head.

  • What fear actually is.
  • The difference between fear and intuition.
  • The way to hear the “voice” that supports you – rather than tear you down.

Check out what Terry has to say here:

Action Homework: Terry challenged you to notices sensations in your body this week and ask them what have they come to tell you.

  • What did you notice?
  • How did it feel?

Share your comments below.

 

The Delicious Life Show helps women have a more Delicious Life -
no matter what their scale says today!  Cynthia D’Amour, MBA
interviews subject matter experts who support key aspects of the Delicious Life Model.

Talking Hats with NYC Famous Hat Maker Satya Twena

satya-twena

Ever wonder what goes into making a custom hat that stars will line up to wear?

Or how to pick a hat
that will look fabulous
on you?

NYC Hat Maker, Satya Twena joined us for today’s Delicious Life Show.

  • Satya is a fashion entrepreneur and fine hatter.
  • Her hats have been in Vogue, Glamour, Harper’s Bazaar, NY Times, Oprah and more.
  • And worn my stars such as Anjelica Hustan, Bruno Mars, Bill Clinton, Snoop Dogg, Tom Hanks and Jessica Biel just to name a few.

Satya shared how she got into hats and saved a factory.

  • How to select a hat that looks good on you.
  • As well as how to wear a hat.

Check out the fascinating chat here:

Action Homework: Satya challenged you to find your pure ecstasy standard this week.

  • What did you use?
  • How did it feel?

Share your comments below.

BONUS: Here’s a link Satya’s PDF  on everything hats.

 

The Delicious Life Show helps women have a more Delicious Life -
no matter what their scale says today!  Cynthia D’Amour, MBA
interviews subject matter experts who support key aspects of the Delicious Life Model.

What Does Your Necklace Say? with Linda and Becca Kannapell of POUND Jewelry

Pound_JewelryStraight from the fashion runways and magazines to The Delicious Life Show!

the-kannapells

Team POUND: Becca (left) Linda (center) and Mia (right)

Today Linda and Becca Kannappell of POUND Jewelry chat with us.

  • POUND Jewelry is one of the hottest accessory providers to join the world of fashion.
  • POUND has showed up in Women’s Wear Daily, Scoop Magazine and soon-to-be released Cosmo magazine.
  • POUND is a favorite of Actress Zoe Lister-Jones of the show “Friends with Better Lovers.”

POUND Jewelry is a Kannapell family affair.

  • Mother Linda has been designing jewelry for 20 years.
  • Daughter Becca does some designing and a lot of PR work.
  • Daughter Mia (who wasn’t able to join us) designs with Linda and does the fashion photography.

Linda and Becca had a lot of strong opinions about jewelry and life.

  • We discussed what makes delicious jewelry.
  • How jewelry fits different women.
  • How the POUND approach can apply across life.

Check out our chat here:

Action Homework: Linda and Becca challenged you to say “Yes!” to something you would not normally do.

  • What did you do?
  • How did it feel?

Share your comments below.

 

The Delicious Life Show helps women have a more Delicious Life -
no matter what their scale says today!  Cynthia D’Amour, MBA
interviews subject matter experts who support key aspects of the Delicious Life Model.

 

How to Start a Conversation with Confidence with Cynthia D'Amour, MBA

2014-04-CynthiaWhen it comes to starting a conversation with someone you don’t know, would you rather…

  • Take a pass?
  • Jump in a bathtub filled with ice cubes?
  • Eat raw liver?

If chatting with new people is not your idea of fun, this is the perfect show for you!

Cynthia D’Amour, author of Networking: The Skill the Schools Forgot to Teach, talks about how to boost your confidence when talking with strangers.

  • Cynthia shares a simple approach to start a conversation.
  • Teaches a four-part model for keeping conversation flowing.
  • Explains how to leave conversations with ease and grace.

Cynthia D’Amour grew up in a family that never met a stranger – and could probably talk to fence posts. 

  • She earned a degree in Marketing, a Masters equivalent in Teaching and an MBA in Leadership.
  • She’s the author of seven books and a frequent speaker at leadership conferences.
  • She’s the founder of The Deliciously Fit Club - helping women get more fit so they can enjoy their delicious life more.

Cynthia shared nonstop how-to suggestions to help you feel more confident starting conversations.

Action Homework: Cynthia challenged you to start a conversation with someone you do not know well.

  • Who did you talk to?
  • How did it feel?

Share your comments below.

 

The Delicious Life Show helps women have a more Delicious Life -
no matter what their scale says today!  Cynthia D’Amour, MBA
interviews subject matter experts who support key aspects of the Delicious Life Model.

 

Tea Can Change Your Life with Certified Tea Expert Lynayn Mielke

lynayn-mielke

I used to think tea was a hot, bitter liquid that I preferred to avoid.

After chatting with Lynayn Mielke, certified tea expert, on today’s Delicious Life Show, I’m rethinking that concept.

  • Lynayn explained about different kinds of tea.
  • The beauty of making great tea.
  • And how to use tea as a meditation practice in your daily life.

Lynayn Mielke is the creator of The Well-Infused Life.

  • She’s certified by The Speciality Tea Association and is on their board.
  • Lynayn is also a certified holistic health coach and has a Masters in Acupuncture.
  • Lynayn teaches people how to use tea to lighten up the mind, body and spirit.

Be ready to relax as Lynayn decodes the world of tea!


Action Homework: Lynayn challenged you to block off 30 minutes on your calendar for tea.

  • What did you do?
  • How did it feel?

Share your comments below.

 

The Delicious Life Show helps women have a more Delicious Life – no matter what their scale says today!  Cynthia D’Amour, MBA interviews subject matter experts who support key aspects of the Delicious Life Model.

 

 

Awaken Your Soul with Cara Gubbins

  • Cara-GubbinsDo you ever feel like there’s something more
    to life than what you have?
  • You may not be able to totally put
    a finger on it -
    but it’s there?

Dr. Cara Gubbins, spiritual intuitive, is back on the Delicious Life Show to talk about what your soul is trying to tell to you.

  • When you are in alignment with your soul’s purpose, life becomes joyful
    and easy.
  • Cara shared how we can begin to identify our soul’s purpose.
  • Cara also explained what to do when we get upset – because it’s signal for potential healing.

Cara is a spiritual intuitive, animal intuitive and pet medium.

  • She has a BA,MA and PhD in Animal Behavior, Physiology, Ecology and Evolution.
  • Her research has been featured on CNN, the BBC, Discovery Channel and more!
  • She also has a MA in Spiritual Psychology and is a natural psychic.

Check out Cara’s fascinating insights:

 

 

Action Homework: Cara challenged you to notice the next time you get upset. Ask yourself, “What is the healing possibility if I lean in?”

  • What did you do?
  • How did it feel?

Share your comments below.

 

The Delicious Life Show helps women have a more Delicious Life – no matter what their scale says today!  Cynthia D’Amour, MBA interviews subject matter experts who support key aspects of the Delicious Life Model.

From Ignored to Adored with The Romantic Fairy Godmother Jenn Burton

  • jennburton2Do you wish men adored you?
  • Were eager to make you happy?

The Romantic Fairy Godmother, Jenn Burton, joins us today on The Delicious Life Show to talk about how you can go from ignored to adored by men.

  • Jenn explained how women train men to be unromantic.
  • How most men feel about being romantic.
  • What you can do to help bring the romance back – right now!

Jenn Burton is the Romantic Fairy Godmother.

  • She has spent the last seven years helping women stop settling for romantic scraps and instead having a fabulous relationship with men who adore them.
  • Jenn has a degree in Spanish and French – she speaks the languages of love.
  • She is also certified as a heated yoga teacher in Bikram’s Yoga College of India –  she knows how to move in really hot ways!

If you are ready to be adored by more men, you are going to love hearing our very own Romantic Fairy Godmother Jenn!

 

 

Action Homework: Jenn challenged you to take an afternoon off and do something for yourself.

  • What did you do?
  • How did it feel?

Share your comments below.

 

The Delicious Life Show helps women have a more Delicious Life – no matter what their scale says today!  Cynthia D’Amour, MBA interviews subject matter experts who support key aspects of the Delicious Life Model.

Get More Deliciously Fit with Cynthia D'Amour

  • Before-after-CynDo you wish you had time to get more fit?
  • Are you tired of never-ending plateaus – in spite of being “good”?
  • Ever feel frustrated (and maybe even a bit disgusted by yourself) due to night-time binges?

Cynthia D’Amour, Founder of The Deliciously Fit Club, takes on these questions and more in today’s Delicious Life Show.

  • Cynthia explains the difference between typical diet experiences and the Deliciously Fit approach.
  • Using the Deliciously Fit approach, she answers common fitness challenges.
  • And gives specific information you can use right away.

Cynthia D’Amour, MBA is a multi-talented woman who is fascinated with helping people become their best.

  • As a transformational leadership expert, Cynthia is the author of seven books and spoke at leadership conferences across the country for 15 years.
  • About four years ago, she got tired of losing and gaining the same – so she decided to do something about it.
  • Today she’s helping women get more fit so they can enjoy their Delicious Life – no matter what the scale said this morning.

Listen to how Cynthia turns the diet and fitness industry on its ear in giving you sound strategies that are a lot more fun – and work!


BONUS: Check out the special deal to experience the Deliciously Fit Club approach.

Action Homework: Cynthia challenged you to make moving more fun this week.

  • What did you do?
  • Did you notice a difference as you boosted the fun?

Share your comments below.

 

The Delicious Life Show helps women have a more Delicious Life – no matter what their scale says today!  Cynthia D’Amour, MBA interviews subject matter experts who support key aspects of the Delicious Life Model.